Spartans club info!

City of Derry Spartans would like to invite our P4-P7 pupils to our new short cross country sessions on Saturday mornings.

 Young  Athlete Cross Country Programme
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 City of Derry Spartans are promoting their Saturday morning experience with the aim of :
 Child centred development and education through cross country running.

Club membership is not required and it is free to all P4-P7 young athletes.

Saturday mornings starting 17th September
Time: 9.30am - 10am
Venue: U3A in Gransha Hospital Grounds (BT476TG)

The programme aims are below:

Prepare kids to represent their school in the Flavahans Cross Country League & run in Spartans  annual Christmas Cross Country race on the 17th December.

Teach young athletes how to run a cross country race with weekly themes.

Explanations on how to do this from weekly 2 minute ted talks with national & international runners and from Spartans expert childrens coaches and senior coaches.

Race distances starting at 600 metres and working up to 1k / 1 mile.

No prizes or times and low key with no pressure.

If you are a parent:
Turn up with your kid next Saturday with them ready to run and make the time to stay with us from 9.30-10am

Looking forward to seeing you all on Saturday.

Dara

Contacts - Bridgeen Byrne 07513854091 bridgeen@aol.com

Dara Furey - Spartan Coach - WA 003538660611514
darafurey@gmail.com
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